Weigh In record (no journal entry) for 08 February 2020
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1130 kcal
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Fat: 38.56g | Prot: 47.85g | Carbs: 148.60g.
Breakfast: Белый Хлеб, Яйцо (Целое). Lunch: Barilla Макароны Отварные, Пиканта Икра из Кабачков. Snacks/Other: Мандарины, Мандарины, Мандарины, Мандарины. more...
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Gaining 4.2 kg a Week
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