Weigh In record (no journal entry) for 08 February 2020
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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648 kcal
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Fat: 20.38g | Prot: 38.52g | Carbs: 80.83g.
Breakfast: АТБ Груша, Белый Картофель (с Кожурой). Lunch: Куриная Грудка Отварная, Вареное Яйцо, Гречка Отварная. Dinner: Розумний Вибір Сырок Манго. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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koshkina_15's Weight History
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