djonik03's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
82.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
1872 kcal Fat: 77.61g | Prot: 121.03g | Carbs: 172.26g.   Breakfast: Курага, ВкусВилл Рулет Куриный с Зеленью, Нижегородский Хлеб Хлеб Исмаиловский, Сахар. Lunch: Щелковохлеб Хлеб Дарницкий. Dinner: Котлета Куриная. Snacks/Other: Активия Натуральный Биойогурт со Злаками, Омлет. more...
Losing 0.5 kg a Week



     
 

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djonik03's Weight History


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