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Progress and commitment, it’s weekend again how to not let it slip again.
Just this combined small weight loss has already resulted in my pants sagging a bit - these were altered after the previous weight loss wins. So here’s to continued losses and getting to my min goals first
85 and under
80 and under
75 and under - I don’t mind being between 80-75 being well toned , I was never skinny so my focus is healthy.
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86.1 kg
Lost so far: 10.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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