Weigh In record (no journal entry) for 08 February 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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674 kcal
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Fat: 18.02g | Prot: 26.46g | Carbs: 123.85g.
Breakfast: Koska Üzüm Pekmezi, Simbat Hudri Hurma. Lunch: Protein Bar, Sek Probiyotik. Dinner: Schweppes Tonic Water, Simit Sarayı Simit. more...
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Losing 0.7 kg a Week
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