Weigh In record (no journal entry) for 08 February 2020
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1524 kcal
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Fat: 52.73g | Prot: 56.72g | Carbs: 206.54g.
Breakfast: Котлета Свиная, Гречка Отварная, Сахар, Кофе. Lunch: Багет, Суп Куриный с Вермишелью. Dinner: Простой Йогурт, Пекинская Капуста, Макароны, Котлета Свиная. Snacks/Other: Драники, ХБФ Печенье Зоологическое, Кофе, Сахар. more...
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Losing 1.1 kg a Week
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maniyakavarna1's Weight History
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