Weigh In record (no journal entry) for 08 February 2020
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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369 kcal
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Fat: 9.90g | Prot: 18.30g | Carbs: 57.12g.
Breakfast: Storck Werther's Original Сливочная Карамель , Городецкий Творог 9%, SPAR Изюм Голден, Курага, Банан. more...
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Losing 1.4 kg a Week
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