Weigh In record (no journal entry) for 08 February 2020
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55.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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840 kcal
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Fat: 26.72g | Prot: 59.86g | Carbs: 74.63g.
Breakfast: Кофе, Каждый День Цветочный Мед, Каждый День Сыр Сулугуни, Просто Молоко Молоко 2,5%, Гудвилл Хлопья 5 Злаков. Lunch: Хлеб Бородинский, Вареное Яйцо, Куриный Бульон. Snacks/Other: Bombbar Протеиновый Батончик Peanut, Рузанна Суфле с Мармеладом Вишня. more...
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2065 kcal
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Exercise:
Pilates - 1 hour, Kickboxing - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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crystal_86's Weight History
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