Weigh In record (no journal entry) for 08 February 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1439 kcal
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Fat: 102.97g | Prot: 64.28g | Carbs: 61.36g.
Breakfast: 생강, Bionaturae Organic Extra Virgin Olive Oil, Jarrow Formulas MCT Oil, 카누 카누 미니. Lunch: 배추김치, 푸드렐라 목화솜치킨탕수육, 아메리카노, 오리온 초코파이 (35g), 달걀. Dinner: 크로와상, 삼겹살구이. more...
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Losing 2.8 kg a Week
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health810603's Weight History
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