Weigh In record (no journal entry) for 07 February 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1291 kcal
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Fat: 72.56g | Prot: 49.46g | Carbs: 108.53g.
Breakfast: Lacta Bombom Sonho de Valsa. Lunch: Coca-Cola Coca-Cola Zero, Pão Francês, Queijo Mozzarella, Hellmann's Maionese, Sadia Mortadela Defumada, Tomates. Dinner: Fit Food Biscoito de Arroz com Chocolate Ao Leite, Tirolez Queijo Prato, Sadia Mortadela Defumada, Ovo. Snacks/Other: Toddy Toddynho. more...
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Gaining 1.2 kg a Week
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