Weigh In record (no journal entry) for 07 February 2020
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73.3 kg
Lost so far: 14.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1372 kcal
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Fat: 108.11g | Prot: 94.23g | Carbs: 2.17g.
Lunch: Sadia Frango a Passarinho. Dinner: Picanha, Berinjela, Vivenda do Camarão Camarão Frito, Alface Americana. more...
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Losing 0.8 kg a Week
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