Weigh In record (no journal entry) for 07 February 2020
|
56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1555 kcal
|
Fat: 46.31g | Prot: 126.93g | Carbs: 144.77g.
Breakfast: Montevérgine Torrone, Café com Açúcar, Pepino (Descascado), Abacate, Azeitonas Verdes, Carne do Peito de Frango (Assado, Cozido). Lunch: Natural Life Biscoito de Arroz Integral . Dinner: Pepino (Descascado), Ovo, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Cacau em Pó (Não Adocicado), Manteiga de Amendoim, Ceifeiro Semente de Chia, Sococo Coco Ralado, Natural Life Farelo de Aveia. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielleHelt's Weight History
|