barbara davison's Journal, 07 Feb 20

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Hello to my followers and I am a very happy dieter today . Today is my first weigh in since I joined fat secret and I stood on the scales with my eyes shut tight but thought oh well here goes and I finally plucked up the courage to look at the scales and I have lost three pounds (YIPPEE) but must not get to complacent as I have a big mountain to climb .Hope you have a lovely weekend xx

74.4 kg Lost so far: 1.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

1416 kcal

Fat: 48.68g | Prot: 71.95g | Carbs: 174.32g. Breakfast: Bananas , Oranges , Tea with Skimmed Milk. Lunch: Tesco Milk Chocolate Mousse, Tesco Egg Mayonnaise Sandwich Filler, Tea with Skimmed Milk, Tesco White Bread Rolls. Dinner: Tetley Tea with Semi-Skimmed Milk, Ilumi Slow Cooked Beef Casserole, Morrisons Sweetcorn, Roasted Potato, Tea with Skimmed Milk. Snacks/Other: Ovaltine Original Ovaltine, Tea with Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Tea with Skimmed Milk. more...

Losing 1.4 kg a Week

42 Supporters Support

Comments

Wow well done you. Keep it up your doing great.

07 Feb 20 by member: Dave 10

Excellent effort. Keep up the great work.

07 Feb 20 by member: !Alexander!

That’s a fabulous drop! Well done 👍🏼 just like this you are going to reach your goal. 🤗

07 Feb 20 by member: bubblegum14

Well done you!!! 😁😁

07 Feb 20 by member: athenabassett

BARB - Well done !! See you can do anything when you set your mind to it. Congrats! Chris xx

07 Feb 20 by member: ChrisFGL9

Every journey starts with a few steps and you have taken yours... ONWARD and downward - lol

07 Feb 20 by member: ChrisFGL9

Good loss

07 Feb 20 by member: Etoile58

Thankyou once again everyone and especially Chris for telling me about Fatsecret and it is that that will keep me motivated -I am feeling better about myself already 😀😁xx

07 Feb 20 by member: barbara davison

Barb I am so pleased for you. When we spoke you seemed so 'down' and now you are being positive again. Your are a positive lady and you deserve some success. You have already found how much support people on FS will give even though you have only just introduced yourself. Stick with it love - you will succeed. xx

07 Feb 20 by member: ChrisFGL9

Well done 😊

07 Feb 20 by member: Jacqui Gow

well done 🥳🥳🥳

07 Feb 20 by member: babsmac

So so happy for u well done x

07 Feb 20 by member: Yaz76

Thankyou so much everyone for your wonderful comments it is that that will keep me going 😁 xx

08 Feb 20 by member: barbara davison


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barbara davison's Journal, 07 Feb 20

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barbara davison's Weight History