Weigh In record (no journal entry) for 07 February 2020
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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188 kcal
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Fat: 0.81g | Prot: 10.42g | Carbs: 38.58g.
Breakfast: Chile Poblano, Cebollas, Tomates, Clara de Huevo. Lunch: Manzana. more...
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Losing 4.2 kg a Week
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