Weigh In record (no journal entry) for 07 February 2020
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117.4 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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961 kcal
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Fat: 21.49g | Prot: 76.95g | Carbs: 113.50g.
Breakfast: ВкусВилл Белок Яичный, Жареное Яйцо. Lunch: Куриная Грудка Отварная, Перловка Отварная. more...
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steady weight
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fat_rogger's Weight History
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