camilavsilveira's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
57.7 kg Lost so far: 5.1 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
423 kcal Fat: 13.97g | Prot: 23.03g | Carbs: 59.62g.   Breakfast: Jandira Castanha do Pará, Maçã. Lunch: Sopa de Feijão, Couve Manteiga Crua. Dinner: Tomates Cereja, Hellmann's Molho para Salada Caseiro , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirolez Ricota, Abobrinha Italiana. more...
1618 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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camilavsilveira's Weight History


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