Weigh In record (no journal entry) for 07 February 2020
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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436 kcal
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Fat: 16.39g | Prot: 14.27g | Carbs: 59.82g.
Breakfast: Ultra Jaya Sari Kacang Hijau. Lunch: Kentang Goreng, So Good Sozzis Ayam. Dinner: Pad Thai. more...
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Gaining 1.0 kg a Week
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mauliarahayu's Weight History
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