Weigh In record (no journal entry) for 07 February 2020
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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759 kcal
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Fat: 25.55g | Prot: 25.02g | Carbs: 109.18g.
Breakfast: Aviação Manteiga com Sal, Café com Açúcar, Tapioca. Lunch: Arroz Branco (Cozido), Caldo de Peixe, DIA Pescada Branca. Dinner: Pupunha Fruta . more...
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Losing 1.4 kg a Week
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abelhimha's Weight History
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