hernameishan's Journal, 07 Feb 20

Alıştık artık iniş çıkışlara...
53.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
728 kcal Fat: 30.45g | Prot: 18.75g | Carbs: 96.27g.   Breakfast: Kuru Pasta, Yumurta. Dinner: Şehriyeli Pilav, Ayçiçek Yağı, Soğanlar, Domatesler, Patates, Patlıcan, Kuzu Eti. Snacks/Other: Kuru Pasta, Bim Patito Pesto Çeşnili Cips , Elma, Portakal Suyu. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hernameishan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.