Weigh In record (no journal entry) for 07 February 2020
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118.7 kg
Lost so far: 8.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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427 kcal
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Fat: 23.59g | Prot: 18.04g | Carbs: 38.91g.
Breakfast: Molico Leite Desnatado, Abacate, Ovo Frito sem Gordura, Pullman Rap10 Integral. more...
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Losing 0.8 kg a Week
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instagram: @alexamancioo's Weight History
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