Weigh In record (no journal entry) for 07 February 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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355 kcal
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Fat: 9.69g | Prot: 27.31g | Carbs: 37.83g.
Breakfast: Карамель, Куриное Филе с Сыром, Помидоры Черри, Barilla Макароны Отварные. more...
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Gaining 0.1 kg a Week
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