Weigh In record (no journal entry) for 07 February 2020
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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548 kcal
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Fat: 35.03g | Prot: 39.87g | Carbs: 16.75g.
Lunch: Fitini Schattenmorellen, Gekochtes Ei, Alpenmark Schmelzkäse, Barbeque Steak. more...
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Losing 0.2 kg a Week
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michelleft18's Weight History
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