Weigh In record (no journal entry) for 07 February 2020
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1233 kcal
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Fat: 56.40g | Prot: 63.92g | Carbs: 111.80g.
Breakfast: Молокія Кефир, Сухие Семена Чиа, Лосось, Жареное Яйцо, Сливочный Сыр, Новое Дело Хлеб Ржаной с Семечками (Новое Дело). Dinner: Свиточ Шоколад Черный, Плов со Свининой. more...
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Gaining 2.1 kg a Week
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zubvioletta's Weight History
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