Weigh In record (no journal entry) for 07 February 2020
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84.1 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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435 kcal
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Fat: 30.13g | Prot: 16.20g | Carbs: 27.44g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо без Жира, Савушкин Сыр Творожный Воздушный Томаты, Водар Хлеба Хлеб Житьковский Зерновой, Авокадо. more...
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Losing 1.4 kg a Week
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djalena10's Weight History
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