Weigh In record (no journal entry) for 07 February 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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899 kcal
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Fat: 33.17g | Prot: 36.37g | Carbs: 120.01g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Polpa Norte Polpa de Cupuaçu, Ovo Frito, Couve Manteiga Crua. Lunch: Trident Chiclete, Halls Bala Halls, Peccin Trento Dark, Subway Pepinos, Frango (Empanado e Frito), Beterraba Cozida, Subway Tomate, Tio João Arroz Integral Cozido, Tang Refresco em Pó, Alface, Quero Feijão Carioca. Snacks/Other: Banana Nanica, Canela, Cafezinho, Nestlé Aveia em Flocos Finos. more...
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Losing 2.1 kg a Week
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viviaraujo.85's Weight History
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