Weigh In record (no journal entry) for 07 February 2020
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83.8 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1940 kcal
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Fat: 63.02g | Prot: 161.84g | Carbs: 171.27g.
Breakfast: Filet de Poulet, Taureau Ailé Riz Thaï . Lunch: Planta Fin Planta Fin Doux, Myprotein Oméga 3, Auchan Trio de Poivrons Crus, Escalope de Poulet, Taureau Ailé Riz Thaï , Puget Huile d'olive Vierge Extra Bio. Dinner: Prozis Real Casein , Prozis Beurre de Cacahuète , Oeuf. more...
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Losing 0.2 kg a Week
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lotfit_r's Weight History
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