Weigh In record (no journal entry) for 07 February 2020
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1300 kcal
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Fat: 68.94g | Prot: 53.32g | Carbs: 120.06g.
Breakfast: Кефир 2,5%. Lunch: Котлета Свиная. Dinner: Фруттис Конфеты Желейные Пчелка-Чемпионка, Чай с Сахаром, Пшеничная Каша, Котлета Свиная. Snacks/Other: Груша, Чай с Сахаром, Никитин Семечки Жареные. more...
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Losing 2.8 kg a Week
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