Weigh In record (no journal entry) for 07 February 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2596 kcal
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Fat: 77.15g | Prot: 197.83g | Carbs: 338.32g.
Breakfast: Banana Caturra, Batavo Iogurte de Morango, Danone YoPRO Chocolate, Sadia Filezinho de Frango, Azeite de Oliva Extra-Virgem, Tirol Queijo Prato, Arroz Branco (Cozido), Ovo, Wise Whey, Farelo de Aveia. Lunch: Azeite de Oliva Extra-Virgem, Batata Inglesa Crua. more...
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Gaining 3.5 kg a Week
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danielfelipe1's Weight History
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