Weigh In record (no journal entry) for 07 February 2020
|
91.3 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1398 kcal
|
Fat: 82.12g | Prot: 86.62g | Carbs: 47.88g.
Breakfast: Кофе, Кофе (из Молотых Зерен). Lunch: Сыр Гауда, Маслины, Помидоры, Lindt Горький Шоколад 85%, Зеленый Листовой Салат. Dinner: Вино Красное Сухое, Говядина Отварная, Волконский Хлеб без Глютена. Snacks/Other: Перекресток Грейпфрут Красный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illkirch10a's Weight History
|