Weigh In record (no journal entry) for 07 February 2020
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77.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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638 kcal
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Fat: 21.99g | Prot: 54.73g | Carbs: 60.01g.
Breakfast: Чай с Лимоном, Будь Здоров Фруктовое Пюре Яблоко-Персик , Мёд, Молочные Горки Творог 2%. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо. Dinner: Пп Пицца. Snacks/Other: Помело. more...
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Losing 1.4 kg a Week
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anna1091l's Weight History
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