Weigh In record (no journal entry) for 07 February 2020
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1980 kcal
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Fat: 84.69g | Prot: 93.37g | Carbs: 206.67g.
Breakfast: Творожники, Вологжанка Сметана 18%, Простоквашино Сливки 10%. Lunch: Плов со Свининой, Хлеб Бородинский. Dinner: Вареное Яйцо, Хлеб Бородинский. Snacks/Other: Мандарины, Банан, Пятерочка Яблоко Красное, Петмол Сливки 11%, Lindt Горький Шоколад 85%, Фундук Фундук. more...
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Losing 2.8 kg a Week
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swetikbig's Weight History
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