Weigh In record (no journal entry) for 07 February 2020
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118.9 kg
Lost so far: 7.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1654 kcal
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Fat: 85.90g | Prot: 68.70g | Carbs: 144.25g.
Breakfast: Yokebe Forte Neu. Lunch: Yokebe Forte Neu. Dinner: Lay's Super Chips Paprika, Aldi American Style Cookies. Snacks/Other: Putepur Putenfleischwurst. more...
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Losing 1.6 kg a Week
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Evangelia 41's Weight History
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