Weigh In record (no journal entry) for 07 February 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2020:
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714 kcal
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Fat: 19.52g | Prot: 40.57g | Carbs: 67.44g.
Breakfast: Ouma Butter Milk Rusks Sliced, Coffee with Milk and Sugar, Tea with Milk and Sugar. Lunch: Red Table Wine, Butternut Pumpkin, Creamed Spinach, Woolworths Seasoned Rump Steaks. more...
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tshegolee's Weight History
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