Weigh In record (no journal entry) for 07 February 2020
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84.2 kg
Lost so far: 2.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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797 kcal
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Fat: 33.22g | Prot: 51.50g | Carbs: 75.49g.
Breakfast: Кофе, Гусиное Мясо, Булгур (Вареный), Майонез, Свекла Вареная. Lunch: Чай, Almette Творожный Сыр с Зеленью, Шпинат, Яичница, Лаваш Армянский. Snacks/Other: Кофе, Морковь. more...
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Losing 0.7 kg a Week
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nicr8200's Weight History
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