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Que pasen buen finde!!
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1279 kcal
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Fat: 30.12g | Prot: 99.18g | Carbs: 147.81g.
Breakfast: Weider Vegan Protein Apple, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea. Lunch: Caqui, Mercadona Carne Picada de Vacuno, Pan Blanco, Hacendado Macarrones. Dinner: Activia Yogur Fibras Muesli 0%, Pan Blanco, Jamón Ibérico de Cebo. Snacks/Other: Prozis 100% Whey Prime. more...
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2503 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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siempre aprendiendo's Weight History
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