Weigh In record (no journal entry) for 07 February 2020
|
58.2 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1116 kcal
|
Fat: 39.41g | Prot: 66.56g | Carbs: 127.45g.
Breakfast: Пузата Хата Сырники. Lunch: Помидоры Черри, Индейка Тушеная. Dinner: Рулет из Лаваша с Творогом. Snacks/Other: Красное Яблоко, Мандарины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenasonnenschein's Weight History
|