Weigh In record (no journal entry) for 07 February 2020
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68.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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333 kcal
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Fat: 15.00g | Prot: 11.37g | Carbs: 37.88g.
Breakfast: Ener Bio Maiswaffeln Quinoa, Eierkuchen. more...
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Losing 0.4 kg a Week
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