Weigh In record (no journal entry) for 07 February 2020
|
52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
738 kcal
|
Fat: 14.50g | Prot: 27.43g | Carbs: 105.54g.
Breakfast: Simbat Hudri Hurma, Sebzeli Suşi. Lunch: Haşlanmış Yumurta, Tam Buğday Bisküvi, Eti Karam Bitter. Dinner: Kovan Kurabiye, Unique Protein Bar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|