Weigh In record (no journal entry) for 07 February 2020
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65.1 kg
Lost so far: 14.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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953 kcal
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Fat: 43.51g | Prot: 69.29g | Carbs: 73.05g.
Breakfast: Сметана, Творожная Запеканка, Кофе с Молоком. Lunch: Чай, Салат Овощной с Маслом, Grow Food Запеканка Овощная с Курицей и Брокколи. Dinner: Кофе с Молоком, Сметана, Творожная Запеканка. Snacks/Other: Кофе с Молоком, Яблоко. more...
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Gaining 2.1 kg a Week
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valentina.ratnikova's Weight History
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