Weigh In record (no journal entry) for 07 February 2020
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1277 kcal
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Fat: 6.51g | Prot: 4.81g | Carbs: 29.09g.
Breakfast: Мёд, Блины на Кефире, Чай Несладкий. Dinner: Водка (45 Градусов). more...
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Losing 4.2 kg a Week
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tomshik25's Weight History
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