Weigh In record (no journal entry) for 07 February 2020
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1277 kcal
|
Fat: 6.51g | Prot: 4.81g | Carbs: 29.09g.
Breakfast: Мёд, Блины на Кефире, Чай Несладкий. Dinner: Водка (45 Градусов). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomshik25's Weight History
|