o.kakovkina's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

79.3 kg Lost so far: 3 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

1379 kcal

Fat: 28.95g | Prot: 97.08g | Carbs: 189.25g. Breakfast: Цикорий с Молоком, Запеканка творожная. Lunch: Индейка с овощами и гречкой. Dinner: Белая Дача Салат Ассорти, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Помело. more...

2244 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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o.kakovkina's Journal, 07 Feb 20

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o.kakovkina's Weight History