Weigh In record (no journal entry) for 07 February 2020
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1373 kcal
|
Fat: 65.98g | Prot: 27.41g | Carbs: 169.94g.
Breakfast: Перекресток Пончик Берлинский с Кремом. Snacks/Other: Городецкий Йогуртный Напиток, Сормовский Хлеб Булочка с Сыром, Kovis Мини-Маффин Варёная Сгущёнка. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|