Weigh In record (no journal entry) for 07 February 2020
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97.2 kg
Lost so far: 7.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1689 kcal
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Fat: 72.56g | Prot: 92.90g | Carbs: 155.64g.
Breakfast: Kaffe, Grøn Te, Kaffe, Quaker Crüsli 4 Nuts, Arla Øko Vanilje Yoghurt 0,4% Fedt, Blødkogt Æg. Lunch: Rema 1000 Kogt Skinke, K-Salat Finthakket Skinkesalat, Schulstad Signaturbrød Rugbrød med Durumkerner, Cherrytomater, Sort Peber, Agurk (med Skræl), Gulerødder, Danskvand. Dinner: Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Frellesen Lakrids Chokolade Kugler, Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Kaffe. more...
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Gaining 3.5 kg a Week
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Mussejka's Weight History
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