Weigh In record (no journal entry) for 07 February 2020
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111.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1064 kcal
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Fat: 48.45g | Prot: 44.93g | Carbs: 80.76g.
Breakfast: Чай с Лимоном, Петелинка Тефтельки Куриные с Томатом, Жареное Яйцо. Lunch: Zatecky Gus Пиво Светлое, Веселый Молочник Сметана 15%, Драники, Капустный Салат. more...
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Losing 2.8 kg a Week
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p0lyakovds's Weight History
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