Weigh In record (no journal entry) for 07 February 2020
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98.1 kg
Lost so far: 25.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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352 kcal
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Fat: 17.60g | Prot: 12.64g | Carbs: 36.66g.
Dinner: Beyaz Ekmek, Etli Bamya, Yoğurt Çorbası. more...
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Losing 0.7 kg a Week
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alper kaya06's Weight History
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