Weigh In record (no journal entry) for 07 February 2020
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50.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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285 kcal
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Fat: 12.98g | Prot: 13.30g | Carbs: 23.78g.
Breakfast: ICA Gott Liv Chiafrön, ICA Klassiska Havregryn, Risenta Hela Linfrön, Thelsies Hampafrö (Organic). more...
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Losing 0.9 kg a Week
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azolotarjova's Weight History
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