Weigh In record (no journal entry) for 07 February 2020
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78.1 kg
Lost so far: 5.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1135 kcal
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Fat: 49.26g | Prot: 60.52g | Carbs: 116.69g.
Breakfast: Судак Отварной, Царь Геркулес. Lunch: Рахат Маска, Мойва, Хлеб Бородинский, Сухари, Борщ. Dinner: Голубцы. Snacks/Other: Рахат Маска, Food Master Кефир 1%, Салат Щетка, Чернослив, Банан. more...
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Losing 0.4 kg a Week
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margarita_b.'s Weight History
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