Weigh In record (no journal entry) for 07 February 2020
|
73 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1213 kcal
|
Fat: 49.14g | Prot: 67.74g | Carbs: 130.48g.
Breakfast: Miel, Marco Polo Cacao Amargo , Semillas de Linaza, Quaker Avena Instantánea, Miel, Marco Polo Cacao Amargo , Semillas de Linaza, Quaker Avena Instantánea. Lunch: Palta, Philadelphia Queso Crema, Huevo Duro, Coliseo Atún Lomitos en Aceite . Dinner: Hallulla, Castaño Pan Pita Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miiriitaa's Weight History
|