Weigh In record (no journal entry) for 07 February 2020
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2104 kcal
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Fat: 78.53g | Prot: 105.63g | Carbs: 230.46g.
Breakfast: Alpenmark Ziegenkäse Natur (25g), Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Böklunder Putenbrustfilet, Harry Dinkelbrot mit Sonnenblumenkernen, Glück Erdbeeren, Exquisa 0,2% Fitline Frischkäse, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: RUF Unser Porridge. Dinner: Ja! Geriebener Mozzarella, Maggi Bologneser Gratin (Trockenprodukt), Milfina Creme A La Cuisine 7%, Wilhelm Brandenburg Hackfleisch Gemischt, Rapsöl, REWE Gnocchi, Bonduelle Gold Mais, Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig. Snacks/Other: Hitschler Bunte Drachenzungen, Erasmi Nougat Gianduja Praline, Coca-Cola Coca-Cola Light, Huober Prinzess Brezel. more...
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Losing 0.0 kg a Week
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christiane1303's Weight History
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