Weigh In record (no journal entry) for 07 February 2020
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119.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1586 kcal
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Fat: 86.90g | Prot: 58.56g | Carbs: 135.20g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), Грин Винегрет. Lunch: Жареная Курица без Покрытия (Кожа Съедена), Грин Винегрет. Snacks/Other: Красный Пищевик Зефир "Ванильный" в Шоколаде. more...
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Losing 2.8 kg a Week
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